Kundalini Yoga Teacher Training in Goa

Become a certified Kundalini yoga teacher and learn from some of the most experienced teachers. Transform your perception of life with this in-depth course that deals with the best of the West and East of Kundalini, including Tantric philosophy, breathwork, meditation, Ayurveda, mantra chanting, and much more on a holistic level.

Nath Ashram with Inner Transformation ! during Kundalini Yoga Teacher Training

 Highlights of Kundalini Yoga Teacher Training

1. Energetic Anatomy & Subtle Body

In-depth study of chakras, nadis (energy channels), and meridians.

Understanding of how energy flows, blockages, and how practices like kriya, breathwork, and mudras help clear and balance energy.

2. Comprehensive Practice Tools

Asana (postures): Kundalini-style yoga postures that support energy flow and stability.

Pranayama: Advanced breath techniques to regulate and elevate vital energy (prana).

Mudras & Bandhas: Energy seals (hand gestures) and locks to direct subtle energy.

Mantra & Sound Work: Chanting sacred sounds, Bhakti Yoga, using voice and vibration as medicine.

Meditation: Various techniques (mantra meditation, silent focus, etc.) to cultivate awareness, presence, and inner clarity.

3. Energetic Purification & Self-Mastery

Practices (kriyas, breath, meditation) to purify mind, emotions, and body.

Building a consistent sadhana (daily spiritual practice) — very central to the training.

Integration of yogic philosophy, psychology, and Ayurveda to support transformation.

4. Ceremony & Ritual

Nath Ashram ceremony (rituals) to mark transitions, deepen practice, and create a sacred container for learning.

Use of seasonal cycles or a “medicine wheel” to align teachings with nature’s rhythms.

5. Teaching Skills & Transmission

How to sequence Kundalini Yoga classes: creating kriya sets, choosing mantras, designing meditation flows.

Guidance on holding space, leading groups, teaching with clarity, sensitivity, and energetic integrity.

Practicums / teaching practice: teaching other trainees, getting feedback, refining your style.

Ethical considerations: safe practices for awakening energy, understanding when and how to guide students.

6. Philosophy & Yogic Science

Study of Tantra, Kundalini philosophy, Yogic scriptures, life-style principles.

Yogic psychology: exploring emotional and mental patterns, how energy systems relate to psychological states.

Yogic lifestyle: diet, self-care, and energetically aligned living.

7. Personal Transformation

 About personal awakening — not just learning to teach, but deepening your own relationship with Kundalini Shakti.

Healing: working through emotional blockages, gaining clarity on life purpose, building resilience.

Growth in self-awareness, intuition, and spiritual maturity.